Description
A refreshing salad combining creamy avocados and sweet mangoes, perfect for summer picnics or as a vibrant side dish.
Ingredients
Scale
- 2 ripe avocados, diced
- 1 ripe mango, diced
- 1/4 red onion, finely chopped
- 1 jalapeño, seeded and diced (optional)
- Juice of 1 lime
- Salt and pepper to taste
- Fresh cilantro, chopped (optional)
Instructions
- In a large mixing bowl, gently combine the diced avocados, mango, red onion, and jalapeño (if using).
- Squeeze the juice of one lime over the mixture to add flavor and prevent browning.
- Season with salt and pepper to taste, mixing gently to avoid mashing the avocados.
- If desired, sprinkle freshly chopped cilantro on top for garnish.
- Serve immediately or chill in the refrigerator for about 30 minutes before serving.
Notes
Make ahead by chopping ingredients a few hours in advance, but keep avocado separate until just before serving to maintain texture.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 2g
- Cholesterol: 0mg