Description
A refreshing and satisfying salad with creamy avocado, tangy feta, hearty chickpeas, and vibrant herbs, perfect for any occasion.
Ingredients
Scale
- 1 (15-ounce) can chickpeas, drained and rinsed
- 1 avocado, pitted and diced
- 4 ounces feta cheese, crumbled
- ½ cup red onion, thinly sliced
- ½ cup fresh parsley, chopped
- ¼ cup fresh mint, chopped
- 3 tablespoons olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 clove garlic, minced
- ½ teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Gather the drained chickpeas, diced avocado, crumbled feta cheese, thinly sliced red onion, chopped parsley, and chopped mint in a large mixing bowl.
- Whisk together the olive oil, fresh lemon juice, minced garlic, and dried oregano in a smaller bowl.
- Pour the dressing over the salad ingredients and gently toss until well coated.
- Serve immediately or cover and chill in the refrigerator for enhanced flavor.
Notes
Make ahead and store in the refrigerator for up to two days, adding avocado just before serving to prevent browning.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 30mg