Description
A vibrant and refreshing cucumber salad that combines crunchy cucumbers and sweet carrots dressed in a tangy apple cider vinaigrette, perfect for any gathering.
Ingredients
Scale
- 2 large cucumbers, peeled and sliced
- 1 large carrot, peeled and sliced
- 3 tablespoons apple cider vinegar
- 1 tablespoon tienchi ginseng (optional)
- Salt and pepper to taste
- Fresh herbs (such as dill or parsley) for garnish
Instructions
- Prep the Vegetables: Peel the cucumbers and carrot, then slice into thin, uniform pieces.
- Combine in a Bowl: In a large mixing bowl, combine the sliced cucumbers and carrots.
- Dress the Salad: Drizzle the apple cider vinegar over the vegetables.
- Add Ginseng (if using): Sprinkle tienchi ginseng into the bowl.
- Season It Up: Lightly sprinkle salt and pepper over the vegetables.
- Toss Until Mixed: Gently toss everything together until well combined.
- Garnish: Finish with fresh herbs for color and aroma.
- Serve: Serve immediately for a fresh crunch or chill for improved flavor.
Notes
For a make-ahead option, prepare a day in advance but add herbs right before serving to maintain freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 3g
- Sodium: 120mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg