Description
A vibrant dish featuring tender chicken, juicy pineapple, and zesty peanut sauce served over fluffy rice, perfect for any occasion.
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 1 cup pineapple chunks
- 1/2 cup peanut sauce
- 1 bell pepper, diced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped green onions for garnish (optional)
Instructions
- Heat the oil: In a large skillet, pour in the olive oil and warm it over medium heat.
- Cook the chicken: Add the diced chicken to the skillet and sear for about 5-7 minutes.
- Add colors: Toss in the diced bell pepper and cook for an additional 3 minutes.
- Incorporate the sweetness: Fold in the pineapple chunks, peanut sauce, and soy sauce.
- Heat through: Cook for another 2-3 minutes, stirring occasionally.
- Serve: Plate over fluffy cooked rice, garnishing with chopped green onions.
Notes
Prep ahead by dicing vegetables and chicken in advance. Cook rice in larger batches for quick meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg