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Cherry Quinoa Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant Cherry Quinoa Salad that captures the essence of summer with sweet cherries, crunchy sugar snap peas, and creamy goat cheese.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water or vegetable broth
  • 1 cup cherries, pitted and halved
  • 1 cup sugar snap peas, trimmed
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup goat cheese, crumbled
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water.
  2. Combine quinoa with water or vegetable broth in a medium saucepan.
  3. Bring to a rolling boil, then reduce heat to low, cover, and simmer for about 15 minutes, or until the quinoa becomes fluffy and tender.
  4. Fluff with a fork to separate the grains.
  5. In a large mixing bowl, combine cooked quinoa, halved cherries, sliced sugar snap peas, and red onion.
  6. Whisk together the apple cider vinegar, lemon juice, olive oil, salt, and pepper in a small bowl.
  7. Pour the dressing over the salad, and toss gently to ensure even coating.
  8. Top with crumbled goat cheese and serve immediately.

Notes

For variations, swap quinoa with farro or barley, and consider adding toasted nuts for extra crunch.


Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 15mg