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Chicken and Broccoli Alfredo

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Non-Vegetarian

Description

A rich and creamy Chicken and Broccoli Alfredo that marries flavors of savory chicken, vibrant broccoli, and silky fettuccine pasta.


Ingredients

Scale
  • 8 oz fettuccine pasta
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 1 lb chicken breast, skinless and boneless
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Cook the Pasta & Broccoli: Bring a large pot of salted water to a boil. Add the fettuccine and cook according to package instructions. In the last 3 minutes, add the broccoli florets. Drain and set aside.
  2. Sauté the Chicken: Heat olive oil over medium heat in a large skillet. Add the chicken pieces, seasoning them with salt and pepper. Sear until golden brown, about 5-7 minutes.
  3. Incorporate the Garlic: Add minced garlic to the skillet and sauté for about 1 minute.
  4. Create the Creamy Sauce: Pour in heavy cream and stir to combine. Let it simmer for about 2-3 minutes.
  5. Melt the Cheese: Slowly stir in Parmesan cheese, letting it melt into the sauce.
  6. Combine and Serve: Add cooked pasta and broccoli to the skillet, tossing gently to coat. Serve garnished with chopped parsley.

Notes

For a lighter version, substitute cream with chicken broth or milk. Add sun-dried tomatoes for extra flavor.


Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 45g
  • Cholesterol: 120mg