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Fresh Caprese Quinoa Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A vibrant summer salad featuring quinoa, cherry tomatoes, mozzarella, and fresh basil, drizzled with a balsamic dressing.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water or vegetable broth
  • 1 cup cherry tomatoes, halved
  • 1 cup mozzarella balls, halved
  • 1/2 cup fresh basil leaves, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water in a fine-mesh strainer.
  2. Combine the rinsed quinoa with the water or vegetable broth in a medium saucepan.
  3. Bring to a boil over medium heat.
  4. Lower the heat, cover, and let simmer for about 15 minutes until fluffy.
  5. Transfer the quinoa to a large mixing bowl and let it cool slightly.
  6. Add the halved cherry tomatoes, mozzarella balls, and chopped basil.
  7. Whisk together the olive oil, balsamic vinegar, salt, and pepper in a separate bowl.
  8. Pour the dressing over the salad and gently toss until everything is coated.
  9. Serve immediately or refrigerate to meld flavors.

Notes

This salad tastes even better after chilling in the fridge for a few hours. Feel free to customize with other ingredients like avocado or cucumbers.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 30mg