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Italian Spaghetti Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A vibrant, refreshing salad featuring spaghetti, cherry tomatoes, cucumbers, and a zesty Italian dressing that celebrates the flavors of summer.


Ingredients

Scale
  • 8 oz spaghetti noodles
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1 cup black olives, sliced
  • 1 cup mozzarella cheese, cubed
  • 1/2 cup Italian dressing
  • Salt and pepper to taste

Instructions

  1. Cook the spaghetti: Bring a large pot of salted water to a boil. Add the spaghetti noodles and cook according to the package instructions until al dente, about 8-10 minutes.
  2. Drain and cool: Once cooked, drain the pasta in a colander and rinse with cold water to stop the cooking process. Allow it to cool.
  3. Combine the ingredients: In a large bowl, add the cooled spaghetti, halved cherry tomatoes, diced cucumber, bell pepper, chopped red onion, sliced black olives, and cubed mozzarella cheese.
  4. Dress the salad: Drizzle the Italian dressing over the top. Toss everything gently to coat.
  5. Season: Taste and add salt and pepper as needed.
  6. Chill: Cover the bowl and refrigerate for at least 30 minutes before serving.

Notes

Make this salad a day in advance for flavors to develop. Keep leftovers in an airtight container for up to 3 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 30mg