Description
Experience the vibrant balance of grilled jerk chicken and refreshing mango slaw topped with honey lime cream.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons jerk seasoning
- 2 cups shredded cabbage
- 1 mango, diced
- 1 bell pepper, sliced
- 1/4 cup cilantro, chopped
- 1/2 cup Greek yogurt
- 2 tablespoons honey
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Season the chicken thighs with jerk seasoning, ensuring even coating.
- Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
- Prepare the slaw by combining cabbage, mango, bell pepper, and cilantro in a bowl and tossing gently.
- Make the honey lime cream by whisking Greek yogurt, honey, and lime juice together until smooth.
- Assemble the bowls by slicing grilled chicken and layering it over the mango slaw, then drizzling with honey lime cream.
Notes
For a healthy option, use chicken breast instead of thighs. Prepare the slaw and honey lime cream ahead of time for better flavor integration.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 12g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 100mg