Description
A vibrant and refreshing salad featuring creamy white beans, cherry tomatoes, cucumber, red onion, and a zesty dressing, perfect for summer gatherings.
Ingredients
Scale
- 2 cups cooked white beans (cannellini or great northern)
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, finely chopped
- 1 cup cucumber, diced
- 1/4 cup parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Combine the cooked white beans, cherry tomatoes, red onion, cucumber, and parsley in a large bowl.
- Whisk together the olive oil, lemon juice, salt, and pepper in a small bowl.
- Pour the dressing over the salad and toss gently to coat.
- Cover and chill in the refrigerator for at least 30 minutes before serving.
Notes
Can be prepared in advance and stored in the fridge for up to two days. The flavors will improve as they meld.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg