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Quick Mediterranean Chicken Tacos

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Mediterranean
  • Diet: Gluten-Free

Description

Delicious tacos filled with tender chicken and vibrant Mediterranean flavors, perfect for busy weeknights or casual gatherings.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup kalamata olives, sliced
  • 1/4 cup hummus
  • 6 small tortillas
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • Fresh parsley, for garnish

Instructions

  1. Combine Flavors: In a mixing bowl, gently toss the shredded chicken with olive oil, salt, and pepper until coated evenly.
  2. Warm the Tortillas: Place a skillet or griddle over medium heat and warm each tortilla for about 30 seconds on each side.
  3. Spread the Creaminess: Take each warm tortilla and smear a layer of hummus across the surface.
  4. Layer Up: Pile on the chicken mixture, followed by cherry tomatoes, cucumber, red onion, feta cheese, and olives.
  5. Garnish and Serve: Finish with a sprinkle of fresh parsley and serve immediately.

Notes

Make-ahead tips: Prep veggies and chicken mixture in advance for quicker assembly. Consider using an air fryer for the tortillas for added crispiness.


Nutrition

  • Serving Size: 1 taco
  • Calories: 300
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg