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Salmon with Hot Honey

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: American
  • Diet: Pescatarian

Description

Experience the perfect balance of flavors with tender salmon glazed in sweet and spicy hot honey, served with fresh lemon.


Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons hot honey
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Preheat your skillet: Place your non-stick skillet on medium-high heat, allowing it to warm while you prepare the salmon. Add 1 tablespoon of olive oil and let it heat until it shimmers.
  2. Season the salmon: Generously sprinkle salt and pepper over the salmon fillets on all sides, ensuring every bite carries flavor.
  3. Cook the salmon: Gently lay the fillets skin-side down in the skillet. Let them cook undisturbed for 4-5 minutes until the skin is crispy.
  4. Flip and honey drizzle: Once a golden crust develops, flip the salmon carefully using your spatula. Drizzle the hot honey generously over the top. Cook for an additional 3-4 minutes, until the salmon flakes easily with a fork.
  5. Serve and enjoy: Plate your glorious creation and serve with lemon wedges for an extra zesty kick.

Notes

For deeper flavor, consider marinating the salmon in hot honey and seasoning a few hours in advance. Experiment with the heat level by adding more hot honey or mixing in garlic powder.


Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 15g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 70mg