Description
A delightful salad featuring tender chicken, vibrant vegetables, and crunchy sunflower seeds, all enveloped in a creamy dressing.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup broccoli florets, blanched
- 1/2 cup sunflower seeds
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, diced
- 1/3 cup sunflower seed butter
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or maple syrup
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded chicken, broccoli florets, sunflower seeds, halved cherry tomatoes, diced cucumber, and diced red onion.
- In a separate bowl, whisk together the sunflower seed butter, apple cider vinegar, honey or maple syrup, salt, and pepper until smooth.
- Pour the dressing over the salad mixture and gently toss to combine.
- Serve immediately or chill in the fridge for 15 minutes for enhanced flavors.
Notes
Make ahead for quick meals, store in an airtight container for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 200mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg