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Vegetable Spring Rolls

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 8 servings
  • Category: Appetizer
  • Method: Rolling
  • Cuisine: Asian
  • Diet: Vegetarian

Description

Crisp and vibrant vegetable spring rolls bursting with freshness, perfect for any occasion.


Ingredients

  • Spring roll wrappers
  • Assorted vegetables: Carrots, bell peppers, cucumbers, lettuce
  • Fresh herbs: Cilantro, mint
  • Soy sauce
  • Rice vinegar
  • Sesame oil
  • Optional: Cooked shrimp or chicken

Instructions

  1. Prepare the vegetables: Julienne the carrots and other vegetables into thin strips.
  2. Soak the spring roll wrappers in warm water until pliable.
  3. Layer your fillings on a soaked wrapper, placing them at the center.
  4. Season the mixture with soy sauce, rice vinegar, and sesame oil.
  5. Roll it up gently, ensuring the filling is snug.
  6. Repeat until all ingredients are used.
  7. Serve the rolls on a platter with dipping sauces.

Notes

Customize with different veggies or proteins like tofu for a vegetarian variant.


Nutrition

  • Serving Size: 1 roll
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg